Dz 185 v500m/2:00r...1 row
500m
Meters
2:01.7
Time
2:01.7
Pace
32
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 505m |
| Overall Time | 4:01.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 60 |
October 23, 2022 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 | |
| r: 2:00 | 5m | |||||
| r5m |
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Workout Graph
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