Dz 185 12:41 row
3,029m
Meters
12:41.5
Time
2:05.7
Pace
190
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
October 28, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.5 | 3,029m | 2:05.7 | 176 | 906 | 18 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 18 |
| 8:19.3 | 1,000m | 2:04.8 | 180 | 918 | 18 |
| 12:28.5 | 1,000m | 2:04.6 | 181 | 922 | 19 |
| 12:37.2 | 29m | 2:30.0 | 104 | 656 | 7 |