Dz 185 6000m row
6,000m
Meters
25:58.6
Time
2:09.8
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Drag Factor | 71 |
November 25, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.6 | 6,000m | 2:09.8 | 160 | 849 | 16 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 16 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 16 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 16 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 17 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 17 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 18 |