Dz 185 10:06 row
2,416m
Meters
10:06.3
Time
2:05.4
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Drag Factor | 72 |
December 02, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,416m | 2:05.4 | 177 | 909 | 16 |
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 17 |
| 4:59.7 | 600m | 2:04.7 | 180 | 920 | 16 |
| 7:29.5 | 600m | 2:04.8 | 180 | 919 | 17 |
| 9:59.7 | 600m | 2:05.1 | 178 | 914 | 18 |
| 10:04.8 | 16m | 2:39.3 | 86 | 597 |