Dz 185 5:20 row
1,315m
Meters
5:20.0
Time
2:01.6
Pace
84
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
February 14, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,315m | 2:01.6 | 194 | 968 | 18 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 5:20.0 | 329m | 2:01.5 | 195 | 970 | 20 |