Dz 185 5000m row

5,000m

Meters

21:16.6

Time

2:07.6

Pace

311

Calories

Average Watts168
Calories Per Hour878
Stroke Rate18
Drag Factor78

February 15, 2023 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.6 5,000m 2:07.6 168 878 18
4:08.2 1,000m 2:04.1 183 930 18
4:11.4 2,000m 2:05.7 176 906 18
4:16.5 3,000m 2:08.2 166 871 18
4:20.2 4,000m 2:10.1 159 847 18
4:20.2 5,000m 2:10.1 159 847 19