Dz 185 0:30 row
89m
Meters
0:30.5
Time
2:51.3
Pace
5
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Drag Factor | 69 |
December 23, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.5 | 89m | 2:51.3 | 70 | 539 | 17 |
| 0:30.5 | 89m | 2:51.3 | 70 | 539 | 17 |