Dz 185 0:16 row
10m
Meters
0:16.3
Time
13:35.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 14 |
| Drag Factor | 231 |
February 09, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.3 | 10m | 13:35.0 | 1 | 302 | 14 |
| 0:08.6 | 10m | 7:10.0 | 4 | 315 | 14 |