Dz 185 5:05 row
847m
Meters
5:05.4
Time
3:00.2
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Drag Factor | 79 |
February 20, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 847m | 3:00.2 | 60 | 505 | 16 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 5:05.4 | 12m | 3:45.0 | 31 | 405 |