Dz 185 v1000m/1:00r...2 row
2,000
Meters
7:59.5
Time
1:59.8
Pace
132
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 9:59.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
March 07, 2023 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 18 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 18 | |
| r: 1:00 | 12 | |||||
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 19 | |
| r: 1:00 | 7 | |||||
| r19 |