Dz 185 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
March 07, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 64 | 19 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 19 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 19 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 19 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 20 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 19 |