Dz 185 10000m row
10,000
Meters
42:32.1
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Drag Factor | 78 |
March 30, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,000 | 2:07.6 | 168 | 875 | 621 | 16 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 901 | 126 | 16 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 870 | 124 | 15 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 872 | 124 | 16 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 861 | 123 | 16 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 875 | 124 | 19 |