Dz 185 v10:00/2:00r...1 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
150
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Drag Factor | 74 |
June 20, 2023 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 17 | |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 17 | |
| r: 2:00 | 14m | |||||
| r14m |