Dz 185 v1000m/6:40r...1 row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
57
Calories
83
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,007m |
| Overall Time | 11:22.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 85 |
February 26, 2024 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 18 | 83 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 18 | 83 | |
| r: 6:40 | 7m | ||||||
| r7m |
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Workout Graph
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