Dz 185 500m row
500m
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
81
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 78 |
March 02, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 21 | 81 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 21 | 74 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 | 81 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 21 | 84 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 21 | 82 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 | 84 |
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Workout Graph
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