Dz 185 45:00 row
9,541m
Meters
45:00.0
Time
2:21.4
Pace
542
Calories
81
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 728 |
| Drag Factor | 85 |
March 02, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,541m | 2:21.4 | 124 | 725 | 16 | 81 |
| 9:00.0 | 1,965m | 2:17.4 | 135 | 764 | 16 | 85 |
| 18:00.0 | 1,909m | 2:21.4 | 124 | 725 | 15 | 82 |
| 27:00.0 | 1,893m | 2:22.6 | 121 | 715 | 16 | 79 |
| 36:00.0 | 1,882m | 2:23.4 | 119 | 707 | 16 | 77 |
| 45:00.0 | 1,893m | 2:22.6 | 121 | 715 | 18 | 86 |
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Workout Graph
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