Dz 185 v500m/1:39r...1 row
500m
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 512m |
| Overall Time | 3:39.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 84 |
March 12, 2024 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | |
| r: 1:39 | 12m | |||||
| r12m |
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Workout Graph
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