Dz 185 5:07 row
695m
Meters
5:07.8
Time
3:41.4
Pace
34
Calories
89
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 0 |
March 13, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 695m | 3:41.4 | 32 | 410 | 18 | 89 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 19 | 88 |
| 5:07.8 | 16m | 4:03.7 | 24 | 383 | 0 | 91 |
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