Dz 185 5:30 row
824m
Meters
5:30.5
Time
3:20.5
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 80 |
May 18, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 824m | 3:20.5 | 43 | 449 | 18 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 19 |
| 5:30.5 | 72m | 3:31.8 | 37 | 426 | 15 |
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Workout Graph
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