Dz 185 5:20 row
1,314m
Meters
5:20.0
Time
2:01.7
Pace
84
Calories
167
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 17 |
Stroke Count | 92 |
Drag Factor | 87 |
May 20, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.0 | 1,314m | 2:01.7 | 194 | 967 | 17 | 167 |
2:00.0 | 495m | 2:01.2 | 197 | 976 | 17 | 159 |
4:00.0 | 491m | 2:02.1 | 192 | 960 | 17 | 169 |
5:20.0 | 329m | 2:01.5 | 195 | 970 | 18 | 175 |
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Workout Graph
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