Dz 185 v500m/0:07r...4 row

2,000m

Meters

8:19.7

Time

2:04.9

Pace

124

Calories

147

Heart Rate

Rest Distance51m
Rest Time0:29.0
Overall Distance2,051m
Overall Time8:48.7
Average Watts180
Calories Per Hour917
Stroke Rate17
Stroke Count143
Drag Factor80

May 21, 2024 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:19.7 2,000m 2:04.9 180 917 17 147
2:04.9 500m 2:04.9 180 918 17 135
r: 0:07 11m
2:04.9 500m 2:04.9 180 918 17 140
r: 0:09 21m
2:05.0 500m 2:05.0 179 916 17 150
r: 0:13 19m
2:04.8 500m 2:04.8 180 919 18 163
r51m

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Workout Graph

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