Dz 185 9:30 row
2,004
Meters
9:30.7
Time
2:22.3
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 77 |
October 02, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,004 | 2:22.3 | 121 | 717 | 113 | 18 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 |
| 9:30.7 | 944 | 2:23.3 | 119 | 708 | 53 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.