Dz 185 v50c/7:38r...1 row
777m
Meters
3:14.6
Time
2:05.2
Pace
50
Calories
160
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 7:38.0 |
| Overall Distance | 796m |
| Overall Time | 10:52.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 78 |
October 02, 2024 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:14.6 | 777m | 2:05.2 | 178 | 913 | 19 | 160 | |
| 3:14.6 | 776m | 2:05.3 | 178 | 911 | 19 | 160 | |
| r: 7:38 | 19m | ||||||
| r19m |
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Workout Graph
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