Dz 185 13:22 row
3,007m
Meters
13:22.4
Time
2:13.4
Pace
179
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 78 |
October 05, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.4 | 3,007m | 2:13.4 | 147 | 807 | 17 | 142 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 137 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 147 |
| 13:22.4 | 768m | 2:11.7 | 153 | 826 | 18 | 144 |
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