Dz 185 v1000m/3:55r...2 row
2,000m
Meters
8:02.7
Time
2:00.6
Pace
132
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,041m |
| Overall Time | 12:32.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Drag Factor | 80 |
October 07, 2024 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 17 | |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 18 | |
| r: 3:55 | 34m | |||||
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 17 | |
| r: 0:35 | 7m | |||||
| r41m |