Simon Brigham 5000m row
5,000
Meters
19:15.1
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 121 |
May 26, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.1 | 5,000 | 1:55.5 | 227 | 1081 | 24 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 25 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 24 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 24 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 24 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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