Jon Trunk 1000m row
1,000
Meters
3:44.2
Time
1:52.1
Pace
73
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 124 |
January 03, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 73 | 29 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 16 | 32 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 28 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 15 | 29 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 29 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 13 | 29 |
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Workout Graph
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