Jon Trunk 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
73
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 135 |
March 02, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 73 | 28 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 15 | 29 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 15 | 30 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 15 | 27 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 14 | 28 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 14 | 27 |
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Workout Graph
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