Jon Trunk v2000m/r...2 row
2,012
Meters
8:27.2
Time
2:06.0
Pace
135
Calories
143
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,154 |
| Overall Time | 8:57.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 135 |
September 22, 2026 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:27.2 | 2,012 | 2:06.0 | 175 | 958 | 26 | 143 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1018 | 28 | 146 | |
| 0:30.0 | 12 | 20:50.0 | 0 | 300 | 4 | 140 | |
| r: 0:30 | 142 | ||||||
| r142 |
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Workout Graph
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