Jon Trunk 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 120 |
May 23, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 36 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 37 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 |
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Workout Graph
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