Jon Trunk 250m row
250m
Meters
0:53.5
Time
1:47.0
Pace
18
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 117 |
June 13, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 32 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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