Jon Trunk 10x1:00/1:00r row
2,826m
Meters
10:00.0
Time
1:46.1
Pace
213
Calories
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,175m |
| Overall Time | 20:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 132 |
July 01, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 25 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 23 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 23 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 24 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 25 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 27 | |
| r1,349m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.