Jon Trunk 4x2000m/2:00r row
8,000m
Meters
32:31.9
Time
2:01.9
Pace
521
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,702m |
| Overall Time | 40:31.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 136 |
November 25, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.9 | 8,000m | 2:01.9 | 193 | 963 | 27 | |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 27 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 27 | |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 29 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 27 | |
| r702m |
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Workout Graph
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