Jon Trunk 7520m row
7,520m
Meters
33:13.2
Time
2:12.5
Pace
453
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 134 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.2 | 7,520m | 2:12.5 | 150 | 817 | 25 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 26 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 26 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 25 |
| 6:54.1 | 7,520m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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