Jon Trunk 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 139 |
January 23, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.