Jon Trunk 1500m row
1,500m
Meters
5:44.5
Time
1:54.8
Pace
102
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 141 |
January 30, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 26 |
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 27 |
| 1:10.2 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 1:08.9 | 900m | 1:54.8 | 231 | 1095 | 26 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 26 |
| 1:07.7 | 1,500m | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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