Jon Trunk 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 125 |
January 31, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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