Jon Trunk 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 135 |
January 31, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 774 | 129 | 24 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 23 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 24 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 26 |
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Workout Graph
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