Jon Trunk 1x20:00/2:00r row
4,806m
Meters
20:00.0
Time
2:04.8
Pace
306
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,822m |
| Overall Time | 22:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 135 |
March 02, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 26 | |
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 26 | |
| r16m |
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Workout Graph
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