Jon Trunk 1x20:00/2:00r row
4,824m
Meters
20:00.0
Time
2:04.3
Pace
311
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,953m |
| Overall Time | 22:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 136 |
March 02, 2022 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 25 | |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 25 | |
| r129m |
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Workout Graph
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