Jon Trunk v1000m/9:28r...2 row
2,000m
Meters
8:08.7
Time
2:02.1
Pace
139
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 19:28.0 |
| Overall Distance | 2,032m |
| Overall Time | 27:36.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 133 |
March 07, 2022 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 25 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 28 | |
| r: 9:28 | 14m | |||||
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 | |
| r: 10:00 | 18m | |||||
| r32m |
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Workout Graph
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