Jon Trunk 9326m row
9,326m
Meters
46:49.2
Time
2:30.6
Pace
595
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 130 |
March 11, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.2 | 9,326m | 2:30.6 | 102 | 652 | 21 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 23 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 26 |
| 15:25.5 | 8,000m | 3:51.3 | 28 | 397 | 14 |
| 5:31.3 | 9,326m | 2:04.9 | 180 | 917 | 26 |
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Workout Graph
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