Jon Trunk 1500m row
1,500m
Meters
5:33.5
Time
1:51.1
Pace
107
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 27 |
Stroke Count | 154 |
Drag Factor | 130 |
May 05, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.5 | 1,500m | 1:51.1 | 255 | 1176 | 27 |
1:03.4 | 300m | 1:45.6 | 297 | 1320 | 29 |
1:06.4 | 600m | 1:50.6 | 258 | 1188 | 27 |
1:07.1 | 900m | 1:51.8 | 250 | 1161 | 27 |
1:08.0 | 1,200m | 1:53.3 | 240 | 1127 | 27 |
1:08.5 | 1,500m | 1:54.1 | 235 | 1109 | 29 |
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Workout Graph
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