Jon Trunk 1500m row
1,500
Meters
5:33.5
Time
1:51.1
Pace
107
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 130 |
May 05, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,500 | 1:51.1 | 255 | 1155 | 107 | 27 |
| 1:03.4 | 300 | 1:45.6 | 297 | 1305 | 23 | 29 |
| 1:06.4 | 600 | 1:50.6 | 258 | 1138 | 21 | 27 |
| 1:07.1 | 900 | 1:51.8 | 250 | 1126 | 21 | 27 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1111 | 21 | 27 |
| 1:08.5 | 1,500 | 1:54.1 | 235 | 1103 | 21 | 29 |
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Workout Graph
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