Jon Trunk 6x0:20/0:30r row

622m

Meters

2:00.0

Time

1:36.4

Pace

52

Calories

Rest Distance501m
Rest Time3:00.0
Overall Distance1,123m
Overall Time5:00.0
Average Watts390
Calories Per Hour1641
Stroke Rate33
Stroke Count128
Drag Factor129

May 23, 2022 15:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 622m 1:36.4 390 1641 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 104m 1:36.1 394 1654 33
0:20.0 103m 1:37.0 382 1616 36
0:20.0 105m 1:35.2 405 1694 33
0:20.0 103m 1:37.0 382 1616 33
0:20.0 104m 1:36.1 394 1654 33
r501m

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