Jon Trunk 30:00 row
7,549m
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 130 |
May 25, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 26 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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