Jon Trunk 45:00 row
9,643m
Meters
45:00.7
Time
2:20.0
Pace
587
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 127 |
May 28, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 9,643m | 2:20.0 | 127 | 738 | 24 | 139 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 25 | 135 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 25 | 168 |
| 36:00.0 | 2,219m | 2:42.2 | 82 | 582 | 22 | 123 |
| 45:00.7 | 1,841m | 2:26.8 | 111 | 680 | 25 | 130 |
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Workout Graph
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