Jon Trunk 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
63
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
July 31, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 23 | 117 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | 85 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 18 | 114 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 | 128 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 | 124 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 | 135 |
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Workout Graph
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