Jon Trunk v1000m/1:30r...2 row

6,000m

Meters

25:07.5

Time

2:05.6

Pace

379

Calories

141

Heart Rate

Rest Distance210m
Rest Time1:30.0
Overall Distance6,210m
Overall Time26:37.5
Average Watts177
Calories Per Hour907
Stroke Count635

August 02, 2022 06:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:07.5 6,000m 2:05.6 177 907 141
4:13.2 1,000m 2:06.6 172 893 23 110
r: 1:30 210m
20:54.4 5,000m 2:05.4 177 910 25 173
r210m

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