Jon Trunk 10000m row
10,000m
Meters
42:29.8
Time
2:07.4
Pace
623
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 130 |
September 25, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.8 | 10,000m | 2:07.4 | 169 | 881 | 25 | 150 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 25 | 139 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 26 | 149 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 26 | 148 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 26 | 154 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 25 | 163 |
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Workout Graph
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