Jon Trunk 1:36 row
109m
Meters
1:36.1
Time
7:20.8
Pace
6
Calories
79
Heart Rate
Average Watts | 4 |
---|---|
Calories Per Hour | 314 |
Stroke Rate | 21 |
Stroke Count | 10 |
Drag Factor | 133 |
October 16, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36.1 | 109m | 7:20.8 | 4 | 314 | 21 | 79 |
1:36.1 | 109m | 7:20.8 | 4 | 314 | 21 | 79 |
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Workout Graph
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